Quest Media Network's Mark Philip and Katie Catherall are back for their latest chat concerning health and wellbeing.
They talk about New Year's Resolutions, the benefits to outdoor exercise, ways they overcome lack of motivation, and how cycling has taken a massive boom in popularity.
And there's also a clip with the co-founders of Platform Personal Training Gym in Dukinfield.
Bronze medallist visits Dukinfield primary school
Andy Robertson, who won bronze at last month’s European Championships, recently visited Broadbent Fold Primary School in Dukinfield.
Glossop mum gears up for Boston
A Glossop mum of two will soon have the accolade of running in all six of the world’s major marathons.
Curzon move into play-offs
Curzon Ashton moved back into the National League North play-offs on Tuesday after a 3-2 win away to Needham Market.
Bloods beaten by league leaders
Droylsden followed up Saturday’s 2-2 draw with a visit to promotion rivals Atherton, knowing that three points would secure them a home tie in the play-off semi-finals, however, they were beaten by the league leaders in a 2-0 defeat.
