The importance of physical and mental wellbeing can't be stressed enough in these current circumstances.
As part of our mission to promote the benefits of health and fitness, we'll be speaking to various personal trainers over the coming weeks and giving them the chance offer their expertise in a number of areas.
We spoke to the co-founders of Platform Personal Training Gym, Dukinfield, to get their thoughts on the current circumstances amongst other things.
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FA announce details on Cheshire Senior Cup Final
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Bronze medallist visits Dukinfield primary school
Andy Robertson, who won bronze at last month’s European Championships, recently visited Broadbent Fold Primary School in Dukinfield.
Glossop mum gears up for Boston
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Curzon move into play-offs
Curzon Ashton moved back into the National League North play-offs on Tuesday after a 3-2 win away to Needham Market.
