Christmas mental health support highlighted through local food banks

Information on local mental health support is being distributed to local food banks throughout the December to support people experiencing a challenging time.

Christmas can be a difficult time for people suffering from bereavement, low mood, depression, anxiety and other mental health issues as well as suicidal thoughts. It can also be particularly challenging for those also experiencing financial difficulties.

Tameside Council is working in partnership with food banks, The Bread and Butter Thing and other local support services to help target information about support available to people who may particularly need it.

The move is part of wider mental health awareness and suicide prevention work linked to Tameside’ s Suicide Prevention Strategy, which aims to raise awareness and provide support, especially given the rise of suicide rates since  2019.

Tameside Council Executive Member for Public Health Cllr Tafheen Sharif, said: “We understand that the festive season can be especially challenging for some, and our key message is simple: you don’t have to face it alone. There is support available, and we are here to help.

“We regularly share information about local services through our social media, website, and partner channels, but we wanted to do more to ensure we reach those who may be struggling. We’re incredibly grateful to local foodbanks for helping us spread this message. Even if people don’t need help right now, we encourage them to keep this information for themselves or pass it on to someone who might need it in the future.

“I also urge everyone to take advantage of the free online suicide prevention training. It’s quick, only takes 30 minutes, and provides the confidence and tools to support someone who may be feeling suicidal.”

Financial difficulty, living in more deprived areas and significant life events such as relationship breakdown, unemployment, bereavement (including by suicide) can result in people thinking about suicide. However,  this is not inevitable and things like a supportive family and friends as well as seeking help and support of wider services can make the difference before issues escalate.

For further information on local health and support services, including mental health support, see  https://www.tameside.gov.uk/helpinghand

To access the free 30 minute on-line suicide prevention training see https://www.zerosuicidealliance.com/training